Cycle 70 Miles/Week: Realistic Weight Loss?
Cycle 70 Miles/Week: Realistic Weight Loss? Dreaming of shedding those extra pounds while enjoying the open road? Cycling is an incredible way to boost your fitness, clear your head, and yes, burn calories. But if you’re targeting a specific mileage, like 70 miles a week, you might wonder: is this a realistic weight loss cycling 70 miles a week strategy, and what kind of results can you truly expect? Let’s gear up and explore!...